Wednesday 14 March 2001 08:30 I woke up around 6:30 and couldn't get back to sleep. Overcharged with chi from class last night, I suppose. I've got the back door open. It's a bit chilly, but I can hear water dripping, and the crows calling. There's a pale sun and stripes of blue sky showing behind high stratus clouds. I hope practice will calm my mind... Later: I practiced Wave Hands Like Clouds moving to the right; then I practiced Snake Creeps Down on both sides. The pointers David gave us last night cleared up a lot of my questions, and I did much better. There is progress.   Copyright © 2001 New Moon Please feel free to comment at: TheMadwoman@Hotmail.com (The message board is down. I'm shopping for another.)